Kids, adults, women, law enforcement, womens self defense classes are taken care of with great respect to the personality of each student and to the martial art itself. Kung fu san soo as taught in china has many traditional forms. Stance training and its accompanying footwork is critical to a strong foundation, and is so necessary for the basic, as well and advanced techniques of kung fu san soo. Kung fu san soo books and training manuals kung fu san soo shop. At that time he gave an individual lesson to each student starting with ju jitsus punches and kicks there is 1 thru 45 and a small group 5 of aikidos leverage to the joints, both were japanese words.
White belt the introductory belt level to kung fu san soo. Kung fu san soo as taught in china has many traditional forms and isometric exercises in its training regimen. Kung fu san soo forms are based on a center, or bakwa, composed of the buddhist eight spoke wheel. San soo and san shou are 2 completely different things. I learned this as a 7 move lesson from two of my 1st generation instructors. The term basic 45 lessons is really an understatement. At kung fu san soo, redding our curriculum is designed to teach the combative skills necessary to deal with dangerous, assaultive situations. Whether you dont know what kung fu san soo is or you are a master in the art, we welcome you and will provide you with training which will change and improve your life. More than 400 photographs covering all of the 45 lessons. Kungfu san soo, reseda is celebrating its 41st year in business, offering professional selfdefense instruction for the whole family. Heres a lesson from the first volume of the kung fu san soo video series by. At that time he gave an individual lesson to each student starting with ju jitsus punches and kicks there is 1 thru 45 and a small group 5 of aikidos leverage to. The san soo journal was a magzine that was published for five years about this formerly secret art which was taught only. These lessons are shared with you by a san soo master who studied directly with grand master jimmy h.
Kung fu san soo fighting techniques and forms just as if you were being taught in the studio. Master rockwell received his instructors degree from lo sifu in 1983. The san soo belt system used at street smarts is the same system used by jimmy h. Pdf the effectiveness of hard martial arts in people over forty. Stance training and its accompanying footwork is critical to a strong foundation, and is so necessary for the basic, as well and advanced techniques of kungfu san soo. Kung fu san soo books and training manuals kung fu san. This video coordinates the hands by teaching all levels of students how to punch in combinations with extreme power and accuracy. If youre interested in learning any or all of these art forms, schedule your next class with us today. While you may be correct that americans view these as two different things, technically that doesnt make any sense. Kung fu meant a method of self defense, san soo means full combatfighting portion of the art. Kung fu san soo lessons are for all levels of experience as you put the concepts presented into to use. Kung fu is a term that has become synonymous with martial arts in both the west and the east.
He has been very generous and ready to help the poor and homeless children to receive schooling education for free with his limited savings. Even in mainland china today the martial arts are referred to frequently as gung fu mandarin pronunciation. Gatewood whether you are winsome validating the ebook by master ronald l. Dave has studied san soo only through dvds and from my seminars. Kwon do, taekwondo, karate, hapkido, kung fu, older adults, aged, elderly and senior. At this level, you will learn under supervised instruction the way of. Instruction for special needs kids and adults are of great priority too. When you first attempt a new strike, move in slowmotion. Grandmaster the rank, grandmaster of kung fu san soo, has historically, been attained by only one person.
He established his united studios of selfdefense to gather new shaolin followers, as well as teach shaolin kung fu. San soo is a devastating street self defense system taught to law enforcement and execute protection agencies across the country. An analysis and demonstration of kung fu san soo lesson 1 from the basic 45. Shou and soo are just two different english ways of writing the same word hand in chinese. Close ups clearly pinpoint vital areas which one should practice. We recommend that you consult a physician before starting any of the training activities as they can be physically challenging. Kung fu san soos basic 45 lessons gatewood, master ronald l.
San soo is style of kung fu, san shou is chinese kickboxing. San soo is a phrase often loosely used to describe. To learn kung fu quickly, stick with the simplest moves. Silat movements marshal arts, martial arts training, joko, jiu jitsu, kung fu. At kungfu san soo, redding our curriculum is designed to teach the combative skills necessary to deal with dangerous, assaultive situations. Naturally, i want to expand my horizons for ma, and this is a wonderful place to do so.
He is now teaching others this great art of kung fu san soo. Gatewood kung fu san soos basic 45 lessons in pdf upcoming, in that apparatus you retiring onto the evenhanded site. Kung fu san soo, tsoi li hoi fut hung ga, is an aggressive art of selfdefense tested throughout thousands of years of handtohand combat. Gatewood kung fu san soos basic 45 lessons in pdf form, in that case you come on to faithful site. It is a martial art that emphasizes the martial aspects of fighting as opposed to the tournament aspects found in other forms of martial arts. This collection was used to teach master hulseys nephew in the art of kung fu san soo. An introduction to kung fu san soo is included for those new to this devastating and highly effective art. Originally the term kung fu was used to refer to any skill or ability that had been developed through. This is a mercy and benevolence which is advocated by buddhism. Kung fu san soos basic 45 lessons paperback december 12, 1998 by master ronald l. Kung fu san soo s basic 45 lessons by master ronald l. Kung fu san soos basic 45 lessons kung fu san soos basic 45 lessons by master ronald l. Kung fu san soo was brought to america by a chin family practitoner, chin siu dek.
Learning kungfu helps the student develop confidence, a quality that, in itself, is a deterrent to hostility. Lesson 1, of a series on the basic 45, by juan meza. The lessons in kung fu san soo are designed so that, you will achieve a greater understanding and a more effective method for selfdefense. See all formats and editions hide other formats and editions. At rockwell kung fu, we love to teach the art form of tai qi quan, xing yi quan, ba gua zhang, and tsoi li ho san soo. So, apart from physical power, one needs to learn various playing tactics to have a cutting edge over others. Kung fu san soo s basic 45 lessons book the term basic 45 lessons is really an understatement. Pdf the objective was to assess the effect of hard martial arts on the physical. Kung fu san soo is considered, by many, to be the most sophisticated and complete form of martial art in existence today. Martial arts instructors dave hopkins kung fu san soo.
Woo on kung fu form and the basic 8 stances of san soo. Kung fu san soo street smarts of mission viejo california is southern orange countys oldest san soo school that teaches san soo as it was taught by grand master jimmy h. San soo kung fu is a fighting system based on advanced fighting concepts that reflect the reality of real world. Entering the united states under the chinese exclusion act, and leaving china on the eve of the japanese occupation, chin siu dek took the name, jimmy haw woo as a lifetime. Kung fu san soos basic 45 lessons by master ronald l.
As the movement becomes more natural, requiring less thought on your part, gradually speed up the action from rep to rep until youre striking with full force. Now its time to pack up some basic survival gear, just in case the worst. Beginner adult martial arts classes enrolling in may our adult classes are a great workout, offer stress relief, and are a very effective approach to selfdefense. Woo, had its origins in the very basics of chinese feudal life over 2,500 years ago in the temple of kwan yin. Gatewood, december 12, 1998, walgate publishing edition, paperback. Experiencing ma through the eyes of a kung fu san soo. Jun 18, 2017 an introduction to kung fu san soo is included for those new to this devastating and highly effective art. He stacks up punch for punch, kick for kick, and leverage for leverage with any student on his training level, live teacher or not, and many above his level.
The 5 family fist is an important part of san soo, and is commonly practiced in the taishan region of the guangdong province. Mar 29, 2019 practice basic strikes from the horse stance. Within these 45 well explained techniques you can develop an arsenal of skills that are invaluable. The rank, master of kung fu san soo, is achieved after 8 years of training from receiving your black belt, with a minimum of 11 years of san soo training. Dave represents one of those san soo fingers that i put out there.
Each spoke describes an angle from center, at either ninety degrees of offset, or forty five degrees of offset, forwards or backwards, which is called north and south, or side to side, which is. Kung fu san soo will help you develop the proper technique for handtohand combat fighting. Understanding the attacks of kung fu san soo kung fu san. To become a grandmaster, one must attain each of the following accomplishments. We scour the pleasing altering of this ebook in txt, djvu, epub, pdf, dr. Entering the united states under the chinese exclusion act, and leaving china on the eve of the japanese occupation, chin siu dek took the name, jimmy haw woo as a lifetime pseudonym.
Kung fu san soo, reseda is celebrating its 41st year in business, offering professional selfdefense instruction for the whole family. Mar 06, 2019 kung fu meant a method of self defense, san soo means full combatfighting portion of the art. Impoverished and stale, is your spirit crying out pdf texes art ec12 secrets study guide. In the december 1999 issue of inside kung fu magazine san soo is referred to as legendary and devastating a pure chinese fighting art that has few equals. About the tutorial karate is a form of selfdefence technique that requires a good balance between body and mind.
Kung fu san soos basic 45 lessons book the term basic 45 lessons is really an understatement. The punching combinations in ah soo are continuous, fast and furious. However, the fact remains that woolsey is the most important single person in the preservation of old san soo. The author taught these lessons to his students for years so you can be assured of their accuracy. Learning kung fu helps the student develop confidence, a quality that, in itself, is a deterrent to hostility. For technique, without disciplined, controlled stance work is rarely rapid, powerful or exacting. Each belt demonstrates an acquired basic skill for that level. The martial arts practitioners had participated in soo bahk do training. San soo kung fu chinese martial arts combat sports scribd.
Many things can be said about frank woolsey, and many of them are not complimentary. The various combinations in 45 ah soo lessons are interchangeable with each other and can be expanded to make up 12,000 different punching combinations, making this video a must for all serious students of the art. I did kung fu san soo for 6 years leading up to my departure and have earned the rank of first degree black belt one rank above black in my school. Kung fu san soos basic 45 lessons december 12, 1998. Each spoke describes an angle from center, at either ninety degrees of offset, or forty five degrees of offset, forwards or backwards, which is called north and south, or side to side, which is called east and west. I have learned self defense technique that make me feel safe and i would say dale is one of the best trainers i have every trained with. This website has been updated as of july 4th, 2017 please direct any questions or. You will learn the traditional hand fighting system of combat system as well as the traditional san soo weapons.
Motion is motion and the rules of such tend to be somewhat universal. One of the most infamous names in the lineage of kung fu san soo, is frank woolsey. The rank, grandmaster of kung fu san soo, has historically, been attained by only two people. But you would need to find someone who has studied both to get a good opinion of similarities. Zhan zhuang standing is the body such as the wooden stand still, is an important part in the system of shaolin kung fu. Experiencing ma through the eyes of a kung fu san soo practitioner discussion in.